Stages new, using heart rate, Alta HR shows your time in light, deep and REM sleep to help you understand your sleep quality.
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Alta HR colors, accessory bands, standout Features, purePulse Heart Rate. Shop THE lookbook Personal Goal Setting The Fitbit app uses your data to help you set tailored goals for steps, exercise and more. Steps, Calories Distance, track your all-day activity, and tap the oled display to see how close you are to your daily goal. Auto Exercise Recognition, battery Up to 7 Days, clock. Battery Up to 7 Days. Auto Sleep Tracking Alarms, automatically track your sleep duration and consistency. Auto Exercise Recognition, alta HR auto-detects workouts like running, elliptical, biking and more, and logs them to your dashboard. Call, Text Calendar Alerts, reminders to Move, cardio Fitness Level. Battery Up to 7 Days, a single charge gives you up to 7 days of battery lifeso you can plug in less, and move more.2. Better calorie burn tracking, by measuring your heart rate all day and during workouts, you get a more accurate measure of your calorie burn.
A single charge gives you up to 7 days of battery lifeso you can plug in less, and move more.2. Then wake up peacefully with a silent alarm. Make the most of each workout. Exercise Summary, resting Heart Rate. Use heart rate zones to see how hard youre working during exercise and dial your effort up or down.